Yoga?yea=)

2010年12月6日

Just came back from my yoga class and finished bath , is really excruciating pain if u less exercise constantly.

I stop my yoga class for almost …1 year? or 2 year? can’t memorize clearly d.

I love yoga , although it sometimes will make u pain like hell and scolding rude word ceaselessly in inner while the GURU ( A novel <EAT PRAY LOVE > that I reading lately always named HER yoga tutor as GURU,though she is an AMERICAN ,LOL ) telling us to maintain the sorely hard postition and counting down terribly slow.

Gosh, but i love it ! =)

Today was my first day, knowing some new frens ,included two frenly malay .

The most shocked thing was my GURU was a FAT MAN.He instructed us without perform by himself. He just tell us how to do, and the student who was learned for only two month become our demo,reluctantly.==

Despite it seems weird , but still he did well, in everyway.

“ Exhale, inhale ”he keep repeating this ,LOL

Heard one of his student asked after the class…Are we going to have exam in yoga ? Everything have particular exam,ballet have exam, modern jazz need rehearsal, thn wat about yoga? need exam?

Gosh, nowadays everyone was relapse into the prevalence of EXAMINATION ~ The teacher just laugh at her and walk away~looks like kind of ironic to her..? maybe i think too much…LOL

Pls la…aijior…Yoga don’t need a competitor to prove how preeminence u are, urself are always the only competitor to overcome . U practise urself, feel it urself, and u show the improvement to urself. Be calm all the time when ur practise are processing, feel it . Do well on the meditation , thn u will found ur serinity . That is wat I trying hard now.I still can’t calm down thoroughly whn meditating =(

But i know i will improve day by day =)

U don’t like yoga? thn skip this post , it will definitely bored u =p

( Is it too late for me to mention this? hahah XD )